4 Ingredients
  • 4 cans (14.5 oz. each) reduced-sodium chicken broth, divided
  • 5 quarter-size slices fresh ginger
  • 2 large garlic cloves
  • 1 pound boned, skinned chicken breast halves, cut into large chunks
Nutrition
131
7% daily value
7 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

0% 0

Sugars

- 1

Sugars, added

- 0

Protein

34% 17

Cholesterol

14% 41

Sodium

24% 584

Calcium

3% 29

Magnesium

5% 20

Potassium

8% 354

Iron

6% 1

Zinc

7% 1

Phosphorus

23% 158

Vitamin A

2% 16

Vitamin C

2% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

50% 8

Vitamin B6

29% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

1% 0

Vitamin K

0% 0
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