7 Ingredients
  • 1 pound spaghetti
  • 1/4 pound almonds, skin on or off
  • 1 clove garlic, peeled
  • 4 large handfuls fresh basil leaves
  • 5 oz grated Pecorino or Parmesan cheese
  • Good olive oil
  • 1 pound cherry tomatoes, blistered in a dry skillet
Nutrition
785
39% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

45% 30

Saturated

39% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

32% 97

Carbs (net)

- 88

Fiber

35% 9

Sugars

- 8

Sugars, added

- 0

Protein

70% 35

Cholesterol

8% 24

Sodium

21% 501

Calcium

56% 559

Magnesium

42% 174

Potassium

17% 809

Iron

20% 4

Zinc

34% 4

Phosphorus

90% 633

Vitamin A

18% 161

Vitamin C

21% 18

Thiamin (B1)

19% 0

Riboflavin (B2)

42% 1

Niacin (B3)

24% 4

Vitamin B6

27% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

1% 0

Vitamin E

59% 9

Vitamin K

62% 74
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