4 Ingredients
  • 4 cups whole grain oat cereal, such as Cheerios
  • 1 pound milk chocolate, tempered
  • 4 cups corn flake cereal
  • 1 pound dark chocolate, tempered
Nutrition
596
30% daily value
10 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

52% 34

Saturated

98% 20

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

22% 65

Carbs (net)

- 57

Fiber

32% 8

Sugars

- 36

Sugars, added

- 34

Protein

18% 9

Cholesterol

4% 12

Sodium

8% 182

Calcium

16% 164

Magnesium

36% 149

Potassium

12% 584

Iron

75% 13

Zinc

41% 5

Phosphorus

43% 299

Vitamin A

21% 193

Vitamin C

5% 5

Thiamin (B1)

30% 0

Riboflavin (B2)

27% 0

Niacin (B3)

31% 5

Vitamin B6

39% 1

Folate equivalent (total)

51% 205

Folate (food)

- 11

Folic acid

- 114

Vitamin B12

74% 2

Vitamin D

5% 1

Vitamin E

4% 1

Vitamin K

5% 6
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