12 Ingredients
  • For the Cooked Meringue:
  • 4 ounces egg whites
  • 7 ounces sugar
  • 4 ounces water
  • 1 tablespoon vanilla extract
  • Hot Sugar Syrup:
  • 14 ounces sugar
  • 6 ounces corn syrup
  • 2 ounces water
  • 2 teaspoons salt
  • 1 1/4 ounces cocoa powder, sifted
  • 1 pound chocolate, melted and/or tempered
Chronic Conditions
Avoid
Consume Much Less
Consume Less
Consume Much Less
Avoid
Avoid
Consume Much Less
Avoid
Neutral/Ok
Avoid
Nutrition
428
21% daily value
12 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

35% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 0

Carbs

29% 87

Carbs (net)

- 83

Fiber

13% 3

Sugars

- 81

Sugars, added

- 81

Protein

6% 3

Cholesterol

0% 0

Sodium

13% 301

Calcium

2% 20

Magnesium

14% 60

Potassium

4% 201

Iron

9% 2

Zinc

8% 1

Phosphorus

10% 73

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 27
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