Chicken and Sweet Potato Hand Pies recipes

Chicken and Sweet Potato Hand Pies recipes
11 Ingredients
  • sweet potatoes
  • 1/2 cup heavy cream
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • coarse salt
  • ground pepper
  • all-purpose flour
  • 1 sheet frozen puff pastry, thawed
  • cooked chicken
  • 1 large egg, lightly beaten
  • 1 pound green beans, trimmed
Nutrition
197
10% daily value
4 servings
                                       
                                           
     

Fat

23% 15

Saturated

40% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

10% 5

Cholesterol

29% 87

Sodium

2% 52

Calcium

7% 73

Magnesium

8% 35

Potassium

6% 294

Iron

10% 2

Zinc

5% 1

Phosphorus

13% 93

Vitamin A

20% 182

Vitamin C

16% 14

Thiamin (B1)

12% 0

Riboflavin (B2)

18% 0

Niacin (B3)

8% 1

Vitamin B6

15% 0

Folate equivalent (total)

14% 57

Folate (food)

- 46

Folic acid

- 6

Vitamin B12

7% 0

Vitamin D

122% 18

Vitamin E

6% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 130
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