Chicken and Sweet Potato Hand Pies recipes

Chicken and Sweet Potato Hand Pies recipes
11 Ingredients
  • sweet potatoes
  • 1/2 cup heavy cream
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • coarse salt
  • ground pepper
  • all-purpose flour
  • 1 sheet frozen puff pastry, thawed
  • cooked chicken
  • 1 large egg, lightly beaten
  • 1 pound green beans, trimmed
Nutrition
502
25% daily value
4 servings
                                       
                                           
     

Fat

55% 36

Saturated

66% 13

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

13% 38

Carbs (net)

- 34

Fiber

17% 4

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

29% 87

Sodium

21% 511

Calcium

8% 80

Magnesium

11% 44

Potassium

7% 331

Iron

18% 3

Zinc

8% 1

Phosphorus

18% 127

Vitamin A

20% 182

Vitamin C

16% 14

Thiamin (B1)

30% 0

Riboflavin (B2)

30% 0

Niacin (B3)

22% 4

Vitamin B6

16% 0

Folate equivalent (total)

32% 126

Folate (food)

- 53

Folic acid

- 43

Vitamin B12

7% 0

Vitamin D

3% 0

Vitamin E

8% 1

Vitamin K

24% 28
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