5 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 16 (1 1/2 pounds) small new potatoes, scrubbed
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 pound asparagus, trimmed and cut into 3-inch pieces
Nutrition
2178
109% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

160% 480

Carbs (net)

- 418

Fiber

249% 62

Sugars

- 23

Sugars, added

- 0

Protein

115% 58

Cholesterol

- 0

Sodium

31% 747

Calcium

36% 356

Magnesium

161% 642

Potassium

334% 11692

Iron

132% 24

Zinc

57% 9

Phosphorus

230% 1611

Vitamin A

5% 43

Vitamin C

904% 542

Thiamin (B1)

156% 2

Riboflavin (B2)

61% 1

Niacin (B3)

149% 30

Vitamin B6

407% 8

Folate equivalent (total)

124% 494

Folate (food)

- 494

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

129% 104
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