5 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 16 (1 1/2 pounds) small new potatoes, scrubbed
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 pound asparagus, trimmed and cut into 3-inch pieces
Nutrition
435
22% daily value
20 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

32% 96

Carbs (net)

- 84

Fiber

50% 12

Sugars

- 5

Sugars, added

- 0

Protein

23% 12

Cholesterol

- 0

Sodium

6% 149

Calcium

7% 71

Magnesium

31% 128

Potassium

50% 2338

Iron

26% 5

Zinc

15% 2

Phosphorus

46% 322

Vitamin A

1% 9

Vitamin C

121% 108

Thiamin (B1)

39% 0

Riboflavin (B2)

16% 0

Niacin (B3)

37% 6

Vitamin B6

125% 2

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

17% 21
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