4 Ingredients
  • 3 small sweet potatoes
  • 1 tsp. olive oil
  • 4 tsp. jerk seasoning
  • 1 whole pork tenderloin
Nutrition
228
11% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 13

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

55% 27

Cholesterol

27% 82

Sodium

4% 106

Calcium

4% 44

Magnesium

13% 56

Potassium

16% 753

Iron

12% 2

Zinc

24% 3

Phosphorus

49% 344

Vitamin A

58% 520

Vitamin C

2% 2

Thiamin (B1)

108% 1

Riboflavin (B2)

36% 0

Niacin (B3)

55% 9

Vitamin B6

88% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

84% 13

Vitamin E

4% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 151
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