10 Ingredients
  • 1 tablespoon fresh lemon juice
  • 1/2 cup plain yogurt
  • 2 tablespoons chopped fresh ginger
  • 2 garlic cloves, chopped
  • Salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 1 (1 lb.) pork tenderloin, rinsed and patted dry
Nutrition
155
8% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

8% 5

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

47% 24

Cholesterol

25% 74

Sodium

15% 356

Calcium

5% 50

Magnesium

9% 36

Potassium

11% 503

Iron

7% 1

Zinc

20% 2

Phosphorus

42% 296

Vitamin A

1% 11

Vitamin C

3% 2

Thiamin (B1)

89% 1

Riboflavin (B2)

32% 0

Niacin (B3)

45% 7

Vitamin B6

66% 1

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 115
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