8 Ingredients
  • 8 oven-ready lasagna noodles
  • 1 lb. ground beef round
  • 1 bell pepper, preferably yellow or red
  • 1 bunch broccolini (see Note), ends trimmed
  • 1 jar marinara sauce or arrabbiata (a spicy-hot tomato-based sauce)
  • 1 c. part-skim ricotta cheese
  • 1 c. pizza shreds (a blend of mozzarella, provolone
  • Garnish: shredded basil leaves
Nutrition
605
30% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

42% 27

Saturated

73% 15

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 35

Fiber

24% 6

Sugars

- 6

Sugars, added

- 0

Protein

99% 50

Cholesterol

44% 133

Sodium

19% 461

Calcium

48% 481

Magnesium

24% 100

Potassium

25% 1188

Iron

24% 4

Zinc

69% 8

Phosphorus

97% 680

Vitamin A

29% 259

Vitamin C

198% 178

Thiamin (B1)

23% 0

Riboflavin (B2)

48% 1

Niacin (B3)

61% 10

Vitamin B6

93% 1

Folate equivalent (total)

36% 144

Folate (food)

- 144

Folic acid

- 0

Vitamin B12

117% 3

Vitamin D

85% 13

Vitamin E

16% 2

Vitamin K

134% 161

Sugar alcohols

- 0

Water

- 332
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