6 Ingredients
  • 2 fresh ripe peaches, pitted and diced or 1 can whole peaches, drained and diced
  • 1 ripe Bartlett or Anjou pear, diced
  • 1 pint ripe strawberries, halved
  • 2 kiwis, peeled and sliced
  • 2 ounces orange liqueur, such as Grand Marnier
  • 1 pint orange or strawberry sorbet
Nutrition
284
14% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

21% 63

Carbs (net)

- 56

Fiber

27% 7

Sugars

- 54

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

0% 9

Calcium

4% 36

Magnesium

7% 28

Potassium

10% 456

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

2% 15

Vitamin C

134% 121

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

8% 33

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

17% 20
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