7 Ingredients
  • 2 cups unsweetened pineapple juice
  • 1/4 cup sugar
  • 2 teaspoons cracked black peppercorns
  • 1/2 pineapple, core removed and thinly sliced
  • 2 mangoes, peel and pits removed, thinly sliced
  • 3 kiwis, each peeled and cut into 8 wedges
  • 1 pint passion-fruit sorbet
Nutrition
445
22% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

38% 113

Carbs (net)

- 105

Fiber

31% 8

Sugars

- 98

Sugars, added

- 12

Protein

6% 3

Cholesterol

- 0

Sodium

1% 13

Calcium

7% 74

Magnesium

13% 57

Potassium

16% 749

Iron

7% 1

Zinc

5% 1

Phosphorus

9% 62

Vitamin A

11% 97

Vitamin C

227% 204

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

13% 2

Vitamin B6

38% 0

Folate equivalent (total)

32% 128

Folate (food)

- 128

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

26% 31
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