12 Ingredients
  • 4 large Granny Smith apples- peeled, cored and roughly chopped
  • 3 tablespoons superfine sugar
  • 2 cups granola cereal
  • 2 cups pound cake or angel food cake, crumbled
  • 1/4 cup all-purpose flour
  • 1/3 cup brown sugar
  • 1/4 teaspoon ground cinnamon
  • 5 tablespoons butter, chopped into chunks and softened
  • 1 small honeydew melon, rind and seeds removed, and diced small
  • 1 cup fresh berries (blackberries, raspberries or blueberries)
  • 1 lemon, juiced
  • 1 pint vanilla ice cream
Nutrition
664
33% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

36% 24

Saturated

60% 12

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

37% 110

Carbs (net)

- 102

Fiber

34% 9

Sugars

- 73

Sugars, added

- 25

Protein

17% 9

Cholesterol

28% 84

Sodium

14% 338

Calcium

12% 119

Magnesium

12% 47

Potassium

21% 720

Iron

13% 2

Zinc

7% 1

Phosphorus

29% 203

Vitamin A

21% 186

Vitamin C

50% 30

Thiamin (B1)

20% 0

Riboflavin (B2)

21% 0

Niacin (B3)

14% 3

Vitamin B6

13% 0

Folate equivalent (total)

19% 75

Folate (food)

- 52

Folic acid

- 16

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

19% 15
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