Brown Sugar Banana Parfaits with Maple-Glazed Pecans recipes

Brown Sugar Banana Parfaits with Maple-Glazed Pecans recipes
9 Ingredients
  • 1 cup pecan halves
  • 1/4 cup pure maple syrup
  • Pinch of kosher salt
  • 3/4 cup rye whiskey
  • 1/2 cup (packed) light brown sugar
  • 3 tablespoons sugar
  • 3 tablespoons unsalted butter
  • 6 bananas, peeled, cut on a diagonal into 1/4" slices
  • 1 pint vanilla ice cream
Nutrition
556
28% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

39% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

24% 72

Carbs (net)

- 67

Fiber

20% 5

Sugars

- 56

Sugars, added

- 41

Protein

9% 4

Cholesterol

12% 35

Sodium

3% 64

Calcium

10% 104

Magnesium

15% 62

Potassium

13% 624

Iron

5% 1

Zinc

13% 1

Phosphorus

17% 121

Vitamin A

12% 104

Vitamin C

12% 11

Thiamin (B1)

15% 0

Riboflavin (B2)

29% 0

Niacin (B3)

7% 1

Vitamin B6

38% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

52% 8

Vitamin E

4% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 138
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