6 Ingredients
  • 1 c. raspberries
  • 1 c. blueberries
  • 2 tbsp. sugar
  • 2 tbsp. orange juice
  • 4 Biscuits
  • 1 pt. vanilla ice cream
Nutrition
558
28% daily value
4 servings
                                       
                                            vegetarian
     

Fat

37% 24

Saturated

44% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

26% 77

Carbs (net)

- 72

Fiber

20% 5

Sugars

- 28

Sugars, added

- 20

Protein

20% 10

Cholesterol

11% 32

Sodium

27% 639

Calcium

33% 333

Magnesium

9% 37

Potassium

7% 344

Iron

18% 3

Zinc

11% 1

Phosphorus

36% 250

Vitamin A

9% 80

Vitamin C

18% 16

Thiamin (B1)

35% 0

Riboflavin (B2)

39% 1

Niacin (B3)

21% 3

Vitamin B6

8% 0

Folate equivalent (total)

28% 110

Folate (food)

- 26

Folic acid

- 49

Vitamin B12

14% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

8% 10
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