8 Ingredients
  • 1/2 cup whipping cream
  • 1 (8-ounce) container mascarpone cheese
  • 3/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 pint blueberries
  • 1 pint raspberries
  • 1 pint blackberries
  • 1 pint gooseberries
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
207
10% daily value
10 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 19

Fiber

22% 6

Sugars

- 16

Sugars, added

- 9

Protein

6% 3

Cholesterol

13% 38

Sodium

4% 88

Calcium

6% 56

Magnesium

5% 20

Potassium

5% 220

Iron

4% 1

Zinc

5% 1

Phosphorus

8% 58

Vitamin A

14% 126

Vitamin C

28% 25

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

56% 8

Vitamin E

7% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 124
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