8 Ingredients
  • 4 cups fresh blueberries
  • 1 cup orange juice
  • 1/2 cup sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 1 pint half-and-half
  • Garnish: mint sprigs
Nutrition
367
18% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

22% 15

Saturated

44% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

19% 58

Carbs (net)

- 55

Fiber

15% 4

Sugars

- 50

Sugars, added

- 25

Protein

10% 5

Cholesterol

15% 45

Sodium

5% 125

Calcium

14% 145

Magnesium

7% 28

Potassium

9% 400

Iron

4% 1

Zinc

8% 1

Phosphorus

20% 143

Vitamin A

14% 128

Vitamin C

53% 48

Thiamin (B1)

13% 0

Riboflavin (B2)

20% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

64% 10

Vitamin E

9% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 280
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