Mesclun and Romaine Salad with Warm Parmesan Toasts recipes

Mesclun and Romaine Salad with Warm Parmesan Toasts recipes
14 Ingredients
  • 8 (1/2-ounce) slices French bread baguette
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 2 tablespoons minced shallots
  • 1 tablespoon sherry vinegar
  • 2 teaspoons extravirgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon Dijon mustard
  • 1/8 teaspoon freshly ground black pepper
  • 3 cups gourmet salad greens
  • 3 cups torn romaine lettuce
  • 1/4 cup thinly vertically sliced red onion
  • 3 tablespoons chopped fresh parsley
  • 3 tablespoons chopped fresh basil
  • 1 pint cherry tomatoes, halved
Nutrition
160
8% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

8% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 19

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

15% 8

Cholesterol

2% 5

Sodium

18% 435

Calcium

14% 141

Magnesium

8% 35

Potassium

9% 441

Iron

13% 2

Zinc

8% 1

Phosphorus

18% 128

Vitamin A

36% 322

Vitamin C

24% 21

Thiamin (B1)

24% 0

Riboflavin (B2)

17% 0

Niacin (B3)

14% 2

Vitamin B6

15% 0

Folate equivalent (total)

32% 129

Folate (food)

- 97

Folic acid

- 19

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

112% 134
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