Caribbean Chicken Kebabs with Lime-Cayenne Butter

Caribbean Chicken Kebabs with Lime-Cayenne Butter
10 Ingredients
  • 1/3 cup orange juice
  • 1/4 cup soy sauce
  • 1 teaspoon minced fresh ginger
  • 2 garlic cloves, minced
  • 2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch pieces
  • 1 sweet onion, cut into 1 1/2-inch pieces
  • 2 orange or red bell peppers, cut into 1 1/2-inch pieces
  • 1 pineapple, cubed
  • 1 pint cherry or grape tomatoes
  • Lime-Cayenne Butter
Chronic Conditions
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Consume Much Less
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Neutral/Ok
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Nutrition
480
24% daily value
4 servings
                                       
                                            high-​fiber, low-​fat
     

Fat

11% 7

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 44

Fiber

31% 8

Sugars

- 34

Sugars, added

- 0

Protein

112% 56

Cholesterol

55% 166

Sodium

41% 995

Calcium

10% 96

Magnesium

32% 132

Potassium

34% 1604

Iron

16% 3

Zinc

22% 2

Phosphorus

86% 601

Vitamin A

17% 156

Vitamin C

250% 225

Thiamin (B1)

44% 1

Riboflavin (B2)

46% 1

Niacin (B3)

154% 25

Vitamin B6

193% 3

Folate equivalent (total)

29% 114

Folate (food)

- 133

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

15% 2

Vitamin E

19% 3

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 649
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