7 Ingredients
  • 12 oz. fettuccine pasta
  • 2 c. frozen green peas
  • 2 tsp. minced garlic
  • 5 c. coarsely chopped fresh spinach leaves (5 oz)
  • 2¾ c. bottled Alfredo sauce
  • ⅓ c. 1% lowfat milk
  • 1 pt cherry or grape tomatoes
Nutrition
824
41% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

47% 30

Saturated

54% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 7

Carbs

36% 109

Carbs (net)

- 99

Fiber

39% 10

Sugars

- 14

Sugars, added

- 0

Protein

59% 29

Cholesterol

15% 45

Sodium

86% 2062

Calcium

47% 471

Magnesium

34% 134

Potassium

29% 1005

Iron

23% 4

Zinc

25% 4

Phosphorus

89% 621

Vitamin A

32% 284

Vitamin C

86% 51

Thiamin (B1)

30% 0

Riboflavin (B2)

18% 0

Niacin (B3)

27% 5

Vitamin B6

26% 1

Folate equivalent (total)

37% 148

Folate (food)

- 148

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

251% 201
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