11 Ingredients
  • 4 tbsp. unsalted butter
  • 3 medium firm, ripe peaches
  • ¼ c. granulated sugar
  • 1 tbsp. fresh lemon juice
  • 1 c. all-purpose flour
  • 1 c. milk
  • 4 large eggs
  • 1 tsp. finely grated lemon zest
  • 1 pinch salt
  • ⅓ c. confectioners' sugar
  • 1 pt. blackberries
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
325
16% daily value
6 servings
                                       
                                            balanced, low-​sodium, vegetarian
     

Fat

20% 13

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 41

Fiber

17% 4

Sugars

- 26

Sugars, added

- 15

Protein

18% 9

Cholesterol

49% 148

Sodium

5% 115

Calcium

9% 89

Magnesium

7% 30

Potassium

7% 351

Iron

11% 2

Zinc

10% 1

Phosphorus

22% 151

Vitamin A

17% 154

Vitamin C

18% 16

Thiamin (B1)

19% 0

Riboflavin (B2)

28% 0

Niacin (B3)

14% 2

Vitamin B6

9% 0

Folate equivalent (total)

24% 94

Folate (food)

- 40

Folic acid

- 32

Vitamin B12

21% 0

Vitamin D

358% 54

Vitamin E

12% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 178
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