8 Ingredients
  • 2 tablespoons olive oil
  • 1 large Vidalia onion
  • 1 teaspoon whole black peppercorns
  • 1 bay leaf
  • 2 pounds bratwurst (about 4 large links)
  • 1 pint pilsner or ale beer
  • Crusty rolls, for serving
  • Spicy mustard, for serving
Nutrition
499
25% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

58% 38

Saturated

58% 12

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 14

Fiber

5% 1

Sugars

- 5

Sugars, added

- 0

Protein

32% 16

Cholesterol

26% 79

Sodium

38% 912

Calcium

6% 60

Magnesium

10% 40

Potassium

15% 535

Iron

6% 1

Zinc

24% 4

Phosphorus

38% 267

Vitamin A

0% 3

Vitamin C

8% 5

Thiamin (B1)

36% 1

Riboflavin (B2)

22% 0

Niacin (B3)

29% 6

Vitamin B6

27% 1

Folate equivalent (total)

3% 11

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

11% 9
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