11 Ingredients
  • 3 tbsp. unsalted butter
  • 10 oz. baby spinach
  • 3 c. buttermilk
  • 3 large eggs
  • 1 c. medium-grind yellow cornmeal
  • ¼ c. all-purpose flour
  • 1 tbsp. sugar
  • 1½ tsp. baking soda
  • 1 tsp. kosher salt
  • 1 pinch freshly grated nutmeg
  • 1 pinch freshly ground white pepper
Nutrition
135
7% daily value
12 servings
                                       
                                            balanced, vegetarian
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 16

Fiber

4% 1

Sugars

- 4

Sugars, added

- 1

Protein

11% 6

Cholesterol

19% 57

Sodium

13% 311

Calcium

10% 103

Magnesium

8% 32

Potassium

8% 264

Iron

9% 2

Zinc

4% 1

Phosphorus

15% 108

Vitamin A

18% 165

Vitamin C

12% 7

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

27% 106

Folate (food)

- 60

Folic acid

- 28

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

143% 114
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