4 Ingredients
  • 1 large bunch Tuscan kale
  • Extra-virgin olive oil
  • Kosher salt
  • Pinch crushed red pepper
Nutrition
38
2% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 3

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

6% 148

Calcium

9% 94

Magnesium

7% 30

Potassium

7% 311

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

35% 316

Vitamin C

84% 75

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

13% 0

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

369% 443
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