10 Ingredients
  • 1 pound (1 pint) plain yogurt (whole milk or low fat)
  • 1 hothouse cucumber, unpeeled and seeded
  • 1 tablespoon plus 1/2 teaspoon kosher salt
  • 1/2 cup sour cream
  • 1 tablespoon Champagne vinegar or white wine vinegar
  • 2 tablespoons freshly squeezed lemon juice (1 lemon)
  • 1 tablespoon good olive oil
  • 1 1/2 teaspoons minced garlic
  • 1 1/2 teaspoons minced fresh dill
  • Pinch freshly ground black pepper
Nutrition
170
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

20% 13

Saturated

31% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 10

Fiber

2% 0

Sugars

- 8

Sugars, added

- 0

Protein

10% 5

Cholesterol

10% 30

Sodium

23% 553

Calcium

18% 185

Magnesium

7% 28

Potassium

10% 347

Iron

2% 0

Zinc

6% 1

Phosphorus

23% 162

Vitamin A

10% 86

Vitamin C

14% 8

Thiamin (B1)

5% 0

Riboflavin (B2)

14% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

8% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

19% 15
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