7 Ingredients
  • 6 oysters, cleaned and shucked, bottom shells reserved
  • 2 tablespoons bread crumbs
  • 2 tablespoons finely chopped fresh mint leaves
  • 2 tablespoons finely chopped fresh dill
  • 2 tablespoons finely chopped fresh chives
  • 1/3 cup grated fresh Parmesan
  • Pinch salt and freshly ground black pepper
Nutrition
226
11% daily value
2 servings
                                       
                                            low-​sugar
     

Fat

13% 9

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 13

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

44% 22

Cholesterol

29% 88

Sodium

20% 471

Calcium

27% 268

Magnesium

12% 51

Potassium

7% 341

Iron

50% 9

Zinc

233% 26

Phosphorus

56% 392

Vitamin A

21% 190

Vitamin C

19% 17

Thiamin (B1)

15% 0

Riboflavin (B2)

36% 0

Niacin (B3)

23% 4

Vitamin B6

9% 0

Folate equivalent (total)

10% 41

Folate (food)

- 32

Folic acid

- 6

Vitamin B12

1010% 24

Vitamin D

1% 0

Vitamin E

0% 0

Vitamin K

6% 7
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