11 Ingredients
  • ½ cup shredded purple cabbage
  • 2 cup spinach coarsley chopped
  • 2 shredded carrots
  • 3 chopped scallions
  • ½ package of kelp needles (soaked in warm water, then rinsed well pat dry)
  • 1 whole orange juiced and zested
  • 1 whole lemon juiced and zested
  • 3 Tbsp sesame oil
  • 1 Tbsp hot sesame oil
  • 3 Tbsp olive oil
  • pinch sea salt and pepper
Chronic Conditions
Consume Less
More Helpful
Neutral/Ok
Consume Less
Helpful
Helpful
More Helpful
More Helpful
Neutral/Ok
Helpful
Nutrition
252
13% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

17% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

3% 10

Carbs (net)

- 7

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

3% 71

Calcium

6% 57

Magnesium

6% 26

Potassium

7% 315

Iron

5% 1

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

38% 339

Vitamin C

43% 38

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

94% 112

Sugar alcohols

- 0

Water

- 102
Comments
 
×