15 Ingredients
  • 4 tablespoons (1/2 stick) butter
  • 3 cloves garlic, minced
  • 1 large Vidalia onion, finely chopped
  • One 15-ounce can fire roasted tomatoes (with their juices)
  • 4 cups homemade chicken stock
  • 1 1/2 cups barbecue sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon light brown sugar
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 pounds smoked pulled pork
  • Half 16-ounce bag frozen corn kernels
  • Half 16-ounce bag frozen baby lima beans
  • Pinch salt and ground pepper
  • Hot sauce, for serving
  • Cornbread or soda crackers, for serving
Nutrition
458
23% daily value
8 servings
                                       
                                           
     

Fat

29% 19

Saturated

39% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 43

Fiber

17% 4

Sugars

- 27

Sugars, added

- 1

Protein

48% 24

Cholesterol

24% 72

Sodium

38% 913

Calcium

8% 85

Magnesium

16% 64

Potassium

28% 970

Iron

16% 3

Zinc

15% 2

Phosphorus

44% 305

Vitamin A

8% 76

Vitamin C

30% 18

Thiamin (B1)

83% 1

Riboflavin (B2)

26% 0

Niacin (B3)

38% 8

Vitamin B6

37% 1

Folate equivalent (total)

6% 22

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

6% 5
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