7 Ingredients
  • 1 1/2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup 1% low-fat milk
  • 1/2 cup freshly shredded Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch paprika
Nutrition
535
27% daily value
1 servings
                                       
                                            low-​carb, vegetarian
     

Fat

53% 34

Saturated

109% 22

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 26

Fiber

3% 1

Sugars

- 13

Sugars, added

- 0

Protein

61% 30

Cholesterol

32% 96

Sodium

37% 888

Calcium

98% 985

Magnesium

14% 57

Potassium

13% 453

Iron

5% 1

Zinc

18% 3

Phosphorus

92% 647

Vitamin A

45% 408

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

39% 1

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

31% 2

Vitamin D

1% 4

Vitamin E

4% 1

Vitamin K

5% 4
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