6 Ingredients
  • 1 pound whole chestnuts
  • 1 pound Brussels sprouts, stems trimmed
  • 3 tablespoons butter
  • 2 shallots, minced
  • Salt and pepper
  • Pinch nutmeg
Nutrition
247
12% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 40

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

9% 4

Cholesterol

5% 15

Sodium

17% 415

Calcium

6% 58

Magnesium

11% 45

Potassium

16% 735

Iron

11% 2

Zinc

7% 1

Phosphorus

14% 95

Vitamin A

9% 78

Vitamin C

107% 96

Thiamin (B1)

19% 0

Riboflavin (B2)

7% 0

Niacin (B3)

9% 1

Vitamin B6

39% 1

Folate equivalent (total)

24% 97

Folate (food)

- 97

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

28% 4

Vitamin E

6% 1

Vitamin K

113% 135

Sugar alcohols

- 0

Water

- 121
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