11 Ingredients
  • 1 tablespoon unsalted butter
  • 1/2 onion, finely chopped
  • 1 clove garlic, minced
  • 1 10-oz. package frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups grated Gruyère
  • 1 9-inch unbaked pie shell
  • 3 large eggs, lightly beaten
  • 1 1/2 cups milk
  • pepper
  • salt
  • Pinch of ground nutmeg
Nutrition
310
16% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

31% 20

Saturated

49% 10

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 18

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

35% 105

Sodium

16% 381

Calcium

36% 355

Magnesium

12% 48

Potassium

10% 345

Iron

9% 2

Zinc

11% 2

Phosphorus

37% 260

Vitamin A

33% 297

Vitamin C

18% 11

Thiamin (B1)

6% 0

Riboflavin (B2)

19% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

24% 95

Folate (food)

- 86

Folic acid

- 5

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

216% 173
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