5 Ingredients
  • 2 pounds Yukon Gold potatoes (about 5 medium)
  • 1 3/4 pounds turnips (about 5 medium)
  • 1/4 cup (1/2 stick) butter
  • 1/2 cup grated pecorino Romano cheese, divided
  • Pinch of ground nutmeg
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Consume Less
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
263
13% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 30

Fiber

23% 6

Sugars

- 6

Sugars, added

- 0

Protein

16% 8

Cholesterol

11% 32

Sodium

11% 256

Calcium

18% 177

Magnesium

13% 54

Potassium

19% 901

Iron

9% 2

Zinc

10% 1

Phosphorus

30% 208

Vitamin A

8% 75

Vitamin C

64% 58

Thiamin (B1)

15% 0

Riboflavin (B2)

10% 0

Niacin (B3)

13% 2

Vitamin B6

44% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

53% 8

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 247
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