9 Ingredients
  • Olive oil, for frying
  • 1 piece duck skin
  • Salt
  • 1/2 cup crunchy peanut butter
  • 3 pinches citric acid
  • 1 cup evaporated cane juice
  • 1 cup whole, pitted medjool dates
  • 1 sheet nori
  • Few pinches bonito flakes
Nutrition
2171
109% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

312% 203

Saturated

269% 54

Trans

- 0

Monounsaturated

- 112

Polyunsaturated

- 27

Carbs

16% 49

Carbs (net)

- 44

Fiber

22% 5

Sugars

- 41

Sugars, added

- 0

Protein

89% 45

Cholesterol

80% 241

Sodium

45% 1088

Calcium

9% 88

Magnesium

33% 132

Potassium

35% 1237

Iron

50% 9

Zinc

36% 5

Phosphorus

83% 584

Vitamin A

18% 164

Vitamin C

15% 9

Thiamin (B1)

47% 1

Riboflavin (B2)

45% 1

Niacin (B3)

88% 18

Vitamin B6

44% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

1% 2

Vitamin E

70% 14

Vitamin K

70% 56
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