10 Ingredients
  • 2 (14 1/2-ounce) can green beans, drained and rinsed
  • 3 cups diced cooked chicken
  • 1 medium onion, diced and sauteed
  • 1 (8-ounce) can water chestnuts, drained and chopped
  • 1 (4-ounce) can pimentos, drained
  • 1 (10 3/4-ounce) can condensed cream of celery soup
  • 1 cup mayonnaise
  • 1 (6-ounce) box long-grain and wild rice, cooked according to package directions
  • 1 cup grated sharp Cheddar
  • Pinch salt
Nutrition
595
30% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

58% 38

Saturated

35% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 20

Carbs

13% 40

Carbs (net)

- 33

Fiber

29% 7

Sugars

- 7

Sugars, added

- 0

Protein

53% 26

Cholesterol

25% 75

Sodium

21% 499

Calcium

11% 113

Magnesium

27% 107

Potassium

20% 701

Iron

20% 4

Zinc

23% 3

Phosphorus

51% 354

Vitamin A

10% 94

Vitamin C

58% 35

Thiamin (B1)

14% 0

Riboflavin (B2)

22% 0

Niacin (B3)

44% 9

Vitamin B6

36% 1

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

28% 22
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