18 Ingredients
  • 3/4 cup whole-wheat flour
  • 3/4 cup all-purpose flour, plus more for dusting
  • 1 tablespoon granulated sugar
  • 2 teaspoons white vinegar
  • 1/2 teaspoon salt
  • 10 tablespoons cold unsalted butter, cut into small pieces
  • 6 cups blueberries
  • 3/4 cup granulated sugar
  • 2 wide strips lemon zest
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons whole-wheat flour
  • 1/4 teaspoon freshly grated nutmeg
  • 1/8 teaspoon salt
  • 3/4 cup coarsely chopped almonds, walnuts or hazelnuts, toasted
  • 1/2 cup packed light brown sugar
  • 1/2 cup whole-wheat flour
  • 4 tablespoons unsalted butter, melted
  • Pinch of salt
Nutrition
567
28% daily value
8 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

43% 28

Saturated

67% 13

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

26% 77

Carbs (net)

- 70

Fiber

28% 7

Sugars

- 45

Sugars, added

- 34

Protein

16% 8

Cholesterol

18% 53

Sodium

9% 227

Calcium

7% 71

Magnesium

19% 77

Potassium

9% 302

Iron

13% 2

Zinc

8% 1

Phosphorus

25% 174

Vitamin A

19% 173

Vitamin C

20% 12

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

14% 3

Vitamin B6

9% 0

Folate equivalent (total)

14% 57

Folate (food)

- 27

Folic acid

- 18

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

24% 5

Vitamin K

30% 24
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