Cranberry-Orange Chutney with Cumin, Fennel, and Mustard seeds recipes

Cranberry-Orange Chutney with Cumin, Fennel, and Mustard seeds recipes
14 Ingredients
  • 1 1/3 cups sugar
  • 1/2 cup red wine vinegar
  • 3 tablespoons olive oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon yellow mustard seeds
  • 1 cup thinly sliced red onion
  • 1 1 1/2-inch piece fresh ginger, peeled, cut into matchstick-size strips
  • 1 tablespoon minced seeded serrano chile
  • 3/4 cup water
  • 1 pound fresh cranberries or frozen, thawed
  • 1/2 cup dried cranberries
  • 1/4 cup matchstick-size strips orange peel (orange part only)
  • Pinch of salt
Nutrition
634
32% daily value
3 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

44% 131

Carbs (net)

- 121

Fiber

40% 10

Sugars

- 110

Sugars, added

- 89

Protein

3% 1

Cholesterol

0% 0

Sodium

5% 111

Calcium

5% 50

Magnesium

6% 24

Potassium

6% 269

Iron

7% 1

Zinc

3% 0

Phosphorus

7% 46

Vitamin A

1% 7

Vitamin C

39% 35

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

14% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 278
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