6 Ingredients
  • 3 eggs, large
  • 1 1/3 cups milk
  • 3/4 cup all-purpose flour
  • 6 tablespoons butter, melted, plus more for pan
  • 2 tablespoons cocoa powder
  • Pinch salt
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
173
9% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

19% 12

Saturated

35% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 11

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

32% 97

Sodium

3% 82

Calcium

6% 63

Magnesium

4% 16

Potassium

2% 115

Iron

6% 1

Zinc

5% 1

Phosphorus

14% 96

Vitamin A

14% 122

Vitamin C

0% 0

Thiamin (B1)

10% 0

Riboflavin (B2)

17% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

11% 46

Folate (food)

- 15

Folic acid

- 18

Vitamin B12

15% 0

Vitamin D

283% 43

Vitamin E

3% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 53
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