4 Ingredients
  • ½ c. unsalted butter
  • 1 c. all-purpose flour
  • 1 tbsp. sugar
  • pinch of salt
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Avoid
Nutrition
1317
66% daily value
1 servings
                                       
                                            vegetarian
     

Fat

144% 93

Saturated

292% 58

Trans

- 4

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

36% 108

Carbs (net)

- 105

Fiber

14% 3

Sugars

- 13

Sugars, added

- 13

Protein

28% 14

Cholesterol

81% 244

Sodium

13% 306

Calcium

5% 46

Magnesium

7% 30

Potassium

3% 161

Iron

32% 6

Zinc

9% 1

Phosphorus

23% 162

Vitamin A

86% 776

Vitamin C

0% 0

Thiamin (B1)

82% 1

Riboflavin (B2)

51% 1

Niacin (B3)

46% 7

Vitamin B6

4% 0

Folate equivalent (total)

92% 367

Folate (food)

- 40

Folic acid

- 193

Vitamin B12

8% 0

Vitamin D

454% 68

Vitamin E

19% 3

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 35
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