7 Ingredients
  • 1 package (10 ozs) frozen, unsweetened strawberries, thawed
  • 1 cup plain soymilk
  • 1 small ripe banana, peeled and sliced
  • 1/4 cup honey
  • 1 package (12 ozs) silken soft tofu, drained
  • 2 tbsps fresh lemon juice
  • Pinch of salt
Nutrition
189
9% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 32

Fiber

11% 3

Sugars

- 27

Sugars, added

- 17

Protein

15% 7

Cholesterol

- 0

Sodium

4% 104

Calcium

16% 159

Magnesium

9% 40

Potassium

8% 358

Iron

9% 2

Zinc

7% 1

Phosphorus

20% 140

Vitamin A

4% 39

Vitamin C

52% 47

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

14% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

3% 3
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