8 Ingredients
  • 2 egg whites
  • 12 ounces (340 g) unsweetened shredded coconut
  • 1 (14-ounce [414-ml]) can full-fat coconut milk
  • 1/4 cup (60 ml) honey
  • Zest of one orange (about 1/2 tablespoon [7 ml])
  • 1 tablespoon (15 ml) orange juice
  • 2 teaspoons (10 ml) vanilla extract
  • Pinch salt
Nutrition
448
22% daily value
9 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

60% 39

Saturated

174% 35

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 15

Fiber

42% 11

Sugars

- 15

Sugars, added

- 8

Protein

10% 5

Cholesterol

- 0

Sodium

3% 65

Calcium

2% 23

Magnesium

12% 51

Potassium

9% 408

Iron

13% 2

Zinc

12% 1

Phosphorus

19% 131

Vitamin A

0% 2

Vitamin C

12% 11

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 1

Vitamin B6

11% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 43
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