Dale Levitski's Ambrosia Taffy Apple Crepes

Dale Levitski's Ambrosia Taffy Apple Crepes
9 Ingredients
  • 3 c. whole milk
  • 2 large eggs
  • 1 c. all purpose flour
  • 1 tbsp. sugar
  • 1 tsp. vanilla extract
  • 1 tsp. ground cinnamon
  • 1 pinch ground ginger
  • ½ tsp. Butter (or non-stick spray)
  • 1 pinch salt
Chronic Conditions
Consume Less
Consume Much Less
Neutral/Ok
Consume Less
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
282
14% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

14% 9

Saturated

23% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 35

Fiber

5% 1

Sugars

- 13

Sugars, added

- 3

Protein

24% 12

Cholesterol

38% 113

Sodium

8% 188

Calcium

23% 232

Magnesium

7% 29

Potassium

7% 314

Iron

11% 2

Zinc

11% 1

Phosphorus

34% 238

Vitamin A

14% 128

Vitamin C

0% 0

Thiamin (B1)

28% 0

Riboflavin (B2)

45% 1

Niacin (B3)

13% 2

Vitamin B6

10% 0

Folate equivalent (total)

28% 112

Folate (food)

- 30

Folic acid

- 48

Vitamin B12

44% 1

Vitamin D

761% 114

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 185
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