4 Ingredients
  • 2 cups granola with nuts and dried fruit
  • 1 cup chocolate peanut butter, (see Note)
  • 1 (large) egg
  • 1 pinch of salt
Nutrition
197
10% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

12% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

7% 21

Carbs (net)

- 18

Fiber

13% 3

Sugars

- 13

Sugars, added

- 0

Protein

12% 6

Cholesterol

4% 13

Sodium

1% 35

Calcium

2% 20

Magnesium

11% 48

Potassium

8% 391

Iron

8% 2

Zinc

7% 1

Phosphorus

16% 111

Vitamin A

4% 35

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

9% 0

Niacin (B3)

25% 4

Vitamin B6

9% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

20% 3

Vitamin E

14% 2

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 11
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