6 Ingredients
  • 2 tablespoons butter, plus more for coating ramekins
  • 1/4 cup granulated sugar, plus more for coating ramekins
  • 8 ounces good quality dark chocolate, chopped
  • 7 eggs, separated
  • Pinch salt
  • Melted vanilla bean ice cream, for serving
Nutrition
363
18% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

38% 25

Saturated

66% 13

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 22

Fiber

16% 4

Sugars

- 18

Sugars, added

- 17

Protein

19% 9

Cholesterol

66% 198

Sodium

5% 128

Calcium

6% 57

Magnesium

22% 92

Potassium

7% 341

Iron

30% 5

Zinc

17% 2

Phosphorus

31% 217

Vitamin A

13% 113

Vitamin C

- 0

Thiamin (B1)

3% 0

Riboflavin (B2)

20% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

293% 44

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 40
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