10 Ingredients
  • 3 ripe bananas, or 2 small ripe plantains
  • 1/4 cup packed dark brown sugar
  • 2 tablespoons granulated sugar
  • 1 cup whole milk
  • 1/2 cup heavy cream
  • 3/4 teaspoon pure vanilla extract
  • 1 teaspoon freshly squeezed lemon juice
  • 1 teaspoon mexican cinnamon
  • Pinch of salt
  • 1 tablespoon dark rum (optional)
Nutrition
171
9% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 27

Fiber

5% 1

Sugars

- 19

Sugars, added

- 10

Protein

4% 2

Cholesterol

8% 23

Sodium

2% 59

Calcium

5% 55

Magnesium

6% 24

Potassium

7% 314

Iron

2% 0

Zinc

2% 0

Phosphorus

8% 53

Vitamin A

11% 103

Vitamin C

11% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

13% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

3% 1

Vitamin E

2% 0

Vitamin K

1% 1
Comments
 
×