Coconut Macaroons (made with desiccated, unsweetened coconut) Recipe

Coconut Macaroons (made with desiccated, unsweetened coconut) Recipe
7 Ingredients
  • 6 ounces desiccated, unsweetened coconut (toasted, if desired)
  • 6 ounces granulated sugar
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 2 ounces finely chopped chocolate
  • Optional: 4 ounces tempered chocolate for dipping
Chronic Conditions
Avoid
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Less
Nutrition
151
8% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

41% 8

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 15

Sugars, added

- 14

Protein

3% 1

Cholesterol

0% 0

Sodium

2% 37

Calcium

0% 4

Magnesium

3% 13

Potassium

2% 85

Iron

3% 0

Zinc

3% 0

Phosphorus

4% 30

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 4
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