16 Ingredients
  • 3/4 cup whole-wheat pastry flour (or all-purpose)
  • 3/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter, at room temperature
  • 1/4 cup packed dark brown sugar
  • 1 large egg
  • 1/2 cup canned or pureed, steamed pumpkin
  • 1/4 cup plain yogurt (not nonfat)
  • Frosting:
  • 4 tablespoons unsalted butter, at room temperature
  • 6 ounces reduced-fat cream cheese (Neufchâtel), at room temperature
  • 1/4 teaspoon vanilla extract
  • 1 cup confectioners' sugar
  • Pinch of salt
Nutrition
104
5% daily value
24 servings
                                       
                                            low-​sodium
     

Fat

10% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

2% 1

Sugars

- 8

Sugars, added

- 7

Protein

2% 1

Cholesterol

9% 26

Sodium

3% 70

Calcium

3% 27

Magnesium

1% 6

Potassium

1% 44

Iron

2% 0

Zinc

2% 0

Phosphorus

6% 43

Vitamin A

8% 73

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

42% 6

Vitamin E

1% 0

Vitamin K

1% 1
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