6 Ingredients
  • 2 tablespoons unsalted butter, plus more for the ramekins
  • 1 tablespoon sugar, plus more for the ramekins
  • 1/2 cup chocolate syrup
  • 1 large egg yolk plus 3 egg whites
  • Pinch of cream of tartar
  • Cocoa powder, for dusting (optional)
Nutrition
191
10% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 27

Fiber

4% 1

Sugars

- 22

Sugars, added

- 3

Protein

7% 4

Cholesterol

20% 61

Sodium

3% 63

Calcium

1% 14

Magnesium

7% 27

Potassium

4% 130

Iron

5% 1

Zinc

3% 0

Phosphorus

10% 70

Vitamin A

7% 65

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

8% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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