14 Ingredients
  • 2 medium sweet potatoes, pierced with the tines of a fork
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon salt
  • 4 large eggs, separated
  • 2 tablespoons packed light-brown sugar
  • 1 cup whole milk
  • 1 2-inch piece peeled fresh ginger, thinly sliced
  • 1/4 cup unsalted butter, plus 1/2 cup melted, plus more for pan
  • 1/4 cup all-purpose flour
  • 1/3 cup, plus 1/4 cup granulated sugar, plus more if needed
  • 1/4 teaspoon ground cinnamon, plus more if needed
  • 9 sheets phyllo dough (17 by 12 inches), thawed if frozen
  • Pinch of cream of tartar
Nutrition
207
10% daily value
10 servings
                                       
                                            balanced, vegetarian
     

Fat

13% 8

Saturated

21% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 26

Fiber

5% 1

Sugars

- 12

Sugars, added

- 9

Protein

11% 5

Cholesterol

30% 89

Sodium

8% 196

Calcium

5% 54

Magnesium

4% 16

Potassium

5% 179

Iron

7% 1

Zinc

4% 1

Phosphorus

13% 91

Vitamin A

30% 266

Vitamin C

1% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

12% 46

Folate (food)

- 18

Folic acid

- 17

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

2% 1
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