9 Ingredients
  • 4 cups whole or low-fat milk
  • 1/2 teaspoon pure vanilla extract
  • 3/4 cup sugar
  • 1/2 cup unsweetened cocoa powder
  • 4 ounces semisweet or bittersweet chocolate, finely chopped
  • 3 tablespoons crushed peppermint sticks, plus more for serving
  • Pinch kosher salt
  • Unsweetened whipped cream, for serving
  • Peppermint sticks, for serving
Chronic Conditions
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Neutral/Ok
Avoid
Nutrition
410
21% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

37% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 0

Carbs

25% 74

Carbs (net)

- 69

Fiber

23% 6

Sugars

- 66

Sugars, added

- 53

Protein

23% 12

Cholesterol

4% 12

Sodium

6% 143

Calcium

33% 331

Magnesium

27% 114

Potassium

14% 642

Iron

14% 3

Zinc

20% 2

Phosphorus

50% 349

Vitamin A

16% 144

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

40% 1

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

48% 1

Vitamin D

781% 117

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 221
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