6 Ingredients
  • 2 cups whole milk
  • 4 ears corn, kernels removed, cobs reserved
  • 1 cup Greek yogurt
  • 1/2 cup agave
  • 1/2 teaspoon vanilla
  • Pinch sea salt
Nutrition
98
5% daily value
14 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 16

Fiber

5% 1

Sugars

- 13

Sugars, added

- 8

Protein

7% 4

Cholesterol

2% 6

Sodium

2% 37

Calcium

5% 54

Magnesium

3% 14

Potassium

3% 125

Iron

1% 0

Zinc

2% 0

Phosphorus

8% 55

Vitamin A

2% 19

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

119% 18

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 53
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